Savor Solo with Aglio Olio Recipe for One

Aglio e Olio is a simple yet divine Italian pasta dish made with just garlic, olive oil, chili flakes, and spaghetti.

Dreaming of a dinner date with just you and a bowl of spicy, garlicky comfort? Welcome to your solo culinary adventure! Get ready to whip up aglio olio that’s so mouthwateringly good, even your kitchen might ask for a second serving.

Aglio Olio Recipe

aglio olio recipe

Brace yourself for the simplest yet most divine pasta dish to ever grace your kitchen: Aglio Olio. This classic Italian delight is minimalist, yet bursting with flavor from the holy trinity of garlic, olive oil, and spaghetti. We can’t promise you won’t want seconds!

  • Cooking Method: Sautéing
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Cuisine: Italian

Ingredients

  • 3 oz (85 g) spaghetti
  • 2 tbsp extra virgin olive oil
  • 2 large garlic cloves, thinly sliced
  • 1/4 tsp red pepper flakes
  • Salt, to taste
  • 1 tbsp freshly chopped parsley
  • 1 tbsp grated Parmesan (optional)

Cooking Instructions

  1. Boil a pot of salted water. Cook the spaghetti until al dente, about 8-10 minutes. Reserve 1/2 cup of pasta water. Drain.
  2. Meanwhile, heat olive oil in a large skillet over medium heat.
  3. Add the garlic slices and sauté until golden and fragrant, about 2 minutes. Careful there–no one likes burnt garlic!
  4. Stir in red pepper flakes and salt. Lower the heat to medium-low.
  5. Add the drained spaghetti to the skillet. Toss and coat in the garlicky oil, adding reserved pasta water as needed to achieve saucy perfection.
  6. Garnish with freshly chopped parsley and a sprinkle of grated Parmesan, if desired.
  7. Mangia! (That means eat up in Italian.)

Suggestions

  • Alternative Ingredients: Experiment with whole wheat or gluten-free spaghetti. Feeling adventurous? Add anchovies or olives!
  • Garnishing Options: Freshly squeezed lemon juice, a handful of toasted pine nuts, or even a poached egg on top.
  • Cooking Tips: Don’t let the garlic get too crispy. If you do, you might as well be eating charcoal spaghetti.