Whip up a delicious vegan chickpea and spinach curry that’s bursting with flavor, perfect for a solo feast!
You, a brave culinary soloist, craving a vegan delight just for one? Look no further! This recipe’s got everything you need: easy steps, zero fluff, and a dash of fun. Ready to whip up something totally plant-tastic? Let’s do this!
About the Recipe: Spicy Vegan Chickpea Stir-Fry
- Cooking method: Sauté and stir-fry
- Prep time: 10 minutes
- Cook time: 15 minutes
- Cuisine type: Fusion of Asian and Mediterranean
Ingredients
- 1/2 cup cooked chickpeas
- 1/2 cup mixed bell peppers, sliced
- 1 small carrot, julienned
- 1/4 cup red onion, thinly sliced
- 1 clove garlic, minced
- 1 tbsp olive oil
- 2 tbsp soy sauce
- 1 tbsp sriracha
- 1 tsp maple syrup
- 1/4 tsp smoked paprika
- A pinch of salt
- 1 green onion, chopped
- 1 tsp sesame seeds (optional)
Cooking Instructions
- Heat olive oil in a skillet over medium heat. Ensure the oil covers the bottom of the pan.
- Add minced garlic and sauté for 1 minute until fragrant. Take a whiff and get excited!
- Throw in the sliced red onion, mixed bell peppers, and julienned carrot. Stir-fry for about 5 minutes until they’re slightly tender but still crisp.
- Add cooked chickpeas, soy sauce, sriracha, maple syrup, and smoked paprika. Stir well to coat everything in spicy goodness.
- Cook for another 3-5 minutes, stirring occasionally. Look for the chickpeas to get a bit crispy around the edges.
- Season with salt to taste. Don’t go throwing salt over your shoulder; we want it in the pan!
- Remove from heat and sprinkle with chopped green onion and sesame seeds if you’re feeling fancy.
Suggestions
- Alternative ingredients: Swap chickpeas with tofu or tempeh for a different protein blast!
- Garnishing options: Fresh cilantro or a squirt of lime juice can add extra zest.
- Cooking tips: For extra crunchiness, let the chickpeas cook without stirring for 1-2 minutes before mixing.
